The Longev Protocol

The Longev Protocol

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5 star rating

4.8 average rating

330,000+ customers across the US

The Longev Protocol

Feel more like yourself through every stage.

6 premium formulas designed to support energy, mood, stress resilience, sleep and whole-body wellness through midlife and beyond.

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What You'll Feel

Finally, Better Nights Sleep feels more restorative, helping you wake up refreshed and ready for the day.
WEEK 2
Hot Flashes Feel Less Disruptive More comfortable days and nights—and fewer moments where hormonal changes take over.
WEEK 4
Your Body Starts Feeling Like Yours Again Better support for healthy weight management, energy and the stubborn midsection changes that can accompany hormonal transitions.
DAY 60
More Like Yourself Again More energy, better mood, greater resilience and confidence in how you feel day to day.
DAY 90
You're Supporting the Woman You Want to Be for Years to Come A complete daily protocol built for whole-body health through midlife and healthy aging.
MONTH 12
How To Take It

MORNING PROTOCOL
Take your morning supplements together in less than 30 seconds. One simple daily ritual.

EVENING PROTOCOL
Take your Ashwagandha in the evening to complete your daily Longev Protocol.
Two moments. Less than a minute. Your complete daily protocol.

Real People. Real Experiences.

Isabella Davis, 45

Isabella Davis, 45

New York, New York

Mia Anderson, 42

Mia Anderson, 42

Miami, Florida

Charlotte Wilson, 77

Charlotte Wilson, 77

Seattle, Washington

Amelia Taylor, 50

Amelia Taylor, 50

Denver, Colorado

What Our Customers Are Saying

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5 Star Rating

“I was waking up around 2 or 3 AM absolutely drenched, throwing the covers off, then lying there wide awake for what felt like hours. The next day I was exhausted and snapping a...

Karen Whitmore, 47

Minneapolis, Minnesota

5 Star Rating

“The hot flashes were annoying, but the weight gain around my stomach bothered me even more. I hadn’t suddenly started eating terribly, yet my jeans kept getting tighter and I s...

Michelle Okafor, 51

Orlando, Florida

5 Star Rating

“I thought I was just becoming an unpleasant person because I was snapping at my husband and kids constantly. Then the night sweats and broken sleep got worse, and I realized I ...

Denise Harrington, 44

Raleigh, North Carolina

5 Star Rating

“The brain fog was honestly more frightening to me than the hot flashes. I’d walk into a room and forget why I was there, lose my train of thought mid-conversation and reread th...

Nneka Eze, 49

Newark, New Jersey

5 Star Rating

“I would wake up completely exhausted and wet, even after spending eight hours in bed. By lunchtime I was already struggling to stay productive, and by evening I had zero motiva...

 Patricia O’Donnell, 53

Sacramento, California

5 Star Rating

“My biggest surprise during perimenopause was how quickly my mood could change. I could be perfectly fine in the morning and then suddenly feel irritated by absolutely everythin...

Amina Hassan, 46

Columbus, Ohio

5 Star Rating

“I had reached the point where I didn’t recognize my body anymore. My waist had changed, my energy had dropped and I stopped wearing some of my favorite clothes because I hated ...

Rebecca Goldstein, 56

Scottsdale, Arizona

5 Star Rating

“I seriously considered HRT because the combination of hot flashes, poor sleep and mood swings was wearing me down. I decided to try Longev first, and what I noticed most was ho...

Carla Rodriguez, 50

San Antonio, Texas

5 Star Rating

“The strangest part of menopause for me was losing my motivation. Things I used to love doing suddenly felt like chores, and I spent far too many evenings sitting on the couch s...

Sharon Williams, 52

Los Angeles, California

5 Star Rating

“I used to joke that I wanted to feel like ‘me on a really, really good day’ again. I was dealing with hot flashes, restless nights, mood swings and that horrible afternoon cras...

Fatima Adeyemi, 48

Detroit, Michigan

Developed with Experts
in Age Reversal

Developed with Experts in Age Reversal

When Your Hormones Change, It Can Feel Like Everything Changes
Sleep. Energy. Mood. Body composition. Temperature. Even how much you feel like yourself.

When Your Hormones Change, It Can Feel Like Everything Changes
Sleep. Energy. Mood. Body composition. Temperature. Even how much you feel like yourself.

"Hormonal changes through midlife can coincide with changes in energy, sleep, body composition and overall well-being. Longev provides targeted nutritional support for these changing needs while supporting long-term cellular health"

Dr. Nathaniel Caldwell

Dr. Nathaniel Caldwell

Longevity Research Physician &
Cellular Health Specialist
Longevity Research Physician & Cellular Health Specialist

"Women going through midlife changes often experience several concerns at once—rather than one isolated issue. That's why Longev takes a whole-body approach to energy, stress resilience, metabolic wellness and healthy aging."

Dr. Elena Markovic

Dr. Elena Markovic

Biomedical Research Scientist & Human
Performance Specialist
Biomedical Research Scientist & Human Performance Specialist

"Changes in sleep, energy, weight distribution and temperature regulation can significantly affect how women feel day to day. Supporting overall metabolic, nutritional and healthy-aging foundations can be an important part of a comprehensive wellness strategy."

Dr. Daniel Whitmore

Dr. Daniel Whitmore

Board-Certified Physician & Preventive
Health Specialist
Board-Certified Physician & Preventive Health Specialist

"One of the most common things women want during this stage is simply to feel like themselves again. Longev was designed to support energy, sleep, stress resilience, healthy weight management and whole-body wellness through midlife and beyond."

Dr. Sophia Ramirez

Dr. Sophia Ramirez

Integrative Medicine Physician & Longevity
Wellness Specialist
Integrative Medicine Physician & Longevity Wellness Specialist

Aging Doesn't Begin on the Outside. It Begins Inside Your Cells.

Powered by NAD+ Science

30s Early Decline

What is happening in your body

  • Cellular energy starts slipping
  • First DNA damage shows up
  • Muscle mass begins to drop
  • Metabolism slows 2 to 3%

What the protocol does 

  • Refills the cellular fuel before you feel it go
  • Supports DNA repair while it still keeps up
  • Holds muscle and metabolism
  • Builds the base for the next twenty years

40s The turn

What is happening in your body 

  • NAD+ is down roughly 50%
  • Cortisol climbs and sleep gets shallow
  • Recovery takes days instead of hours
  • Weight settles around the middle

What the protocol does

  • Refuels NAD+ at a clinical dose
  • Drops cortisol 27.9% over 60 days
  • Cools the inflammation slowing recovery
  • Supports how your body handles sugar and fat

50s Compounding

What is happening in your body

  • Hormones drop hard for both men and women
  • Joints stiffen and stay stiff
  • Brain fog becomes normal Bone density starts falling

What the protocol does 

  • Supports your body's own hormone production
  • Switches inflammation off at the gene
  • Clears the fog most people accept as age
  • K2 puts calcium into bone instead of artery walls

60+ Holding the line

What is happening in your body:

  • NAD+ down to roughly a quarter of youthful levels
  • Immune response slows
  • Cell renewal barely runs Energy is the daily limit

What the protocol does:

  • Rebuilds the cellular fuel supply D3 switches on more than 1,000 genes behind immunity.
  • Resveratrol triggers renewal the way fasting does.

Evidence-Based Longevity

Every ingredient in the protocol is dosed on published human trials,
not on what is cheap to put in a capsule.
Every ingredient in the protocol is dosed on published human trials, not on what is cheap to put in a capsule.
1,440 mg
1,440 mg
Omega-3, 44% Above The 777-Person Trial
1,300 mg
1,300 mg
Ashwagandha, 27.9% Less Cortisol In 60 Days
5,000 IU
5,000 IU
Vitamin D3, Linked To Bodies Measuring 2.6 Years Younger
1,200 mg
1,200 mg
Curcumin + 10 mg piperine, ~2,000% better absorbed than curcumin alone
+40% to +90%
+40% to +90%
NAD+ precursor, raises circulating NAD+ to support DNA repair and longevity genes
~200 studies
~200 studies
Resveratrol, boosts longevity-gene activity with the same aging effect as fasting
1,440 mg
STUDY Nature Aging · DO-HEALTH · 3-year RCT · n=777
DOSE 1,440 mg / day · 2 softgels · 44% over the trial threshold
OUTCOME Aged slower on 3 separate aging tests — measured in real people, over years.
1,300 mg
STUDY Cortisol RCT · chronically stressed adults · n=64 · 60 days
DOSE 1.3 g ashwagandha root + 10 mg piperine daily · trial used 600 mg / day extract
OUTCOME −27.9% cortisol · −44% stress scores · lifts the stress load that blocks your body's repair
5,000 IU
STUDY Vitamin D / aging biomarker analysis · deficient vs replete cohort
DOSE 5,000 IU D3 + 100 µg K2 daily · K2 routes free calcium to bone, not artery wall
OUTCOME People with healthy D3 levels measured 2.6 years younger on aging tests · regulates 1,000+ aging-related genes
1,200 mg
STUDY Bioavailability research · curcumin + piperine pharmacokinetics
DOSE 1,200 mg curcumin + 10 mg piperine daily · the pairing the studies require
OUTCOME ~2,000% better absorbed than curcumin alone · shuts down the gene that keeps inflammation running · helps clear out worn-out cells
+40% to +90%
STUDY NAD+ precursor human trials · circulating-level pharmacokinetics
DOSE Clinical-range NAD+ precursor · matched to the doses that produced trial results — not trace amounts
OUTCOME +40% to +90% more NAD+ in your bloodstream · refills the fuel your cells need for DNA repair and to switch on longevity genes
~200 studies
STUDY Meta-analysis of controlled trials · ~200 human studies · 20 years of safety + metabolic data
DOSE Clinical-range resveratrol daily · paired with NAD+ precursor for fuel + activation signal at the same time
OUTCOME Big lift in longevity-gene activity · same effect on aging as fasting or eating less, without the diet change

What That Actually Looks Like

What That Actually Looks Like

  • You wake up after a better night and actually feel ready to get out of bed.
  • You make it through the meeting without suddenly feeling like you're overheating.
  • Your jeans start feeling like your jeans again.
  • You have steadier energy instead of wondering which version of yourself you're getting today.
  • You feel clearer, calmer and more comfortable in your own body.
  • You make plans without first wondering whether you'll have the energy—or feel well enough—to enjoy them.
  • You catch yourself thinking: “I feel like me again.”

And Twelve Months In…..

  • Hot flashes, restless nights, stubborn weight and low energy aren't dominating how you think about your body.
  • You feel more confident getting dressed, going out and being seen.
  • You've built routines around sleep, movement, nutrition and your daily protocol that actually feel sustainable.
  • Midlife stops feeling like the beginning of a decline and starts feeling like another chapter you're fully capable of owning.

We Own The Factory. That Is Why We Can Print Every Milligram.

Every bottle is made in our own facility in Colorado. Not a rented line, not an overseas contract manufacturer we have never walked through.

Every batch goes to an independent third-party lab before it ships. Purity, potency, and heavy metals.

MADE IN THE USA · 3RD-PARTY PURITY TESTED · PREMIUM QUALITY AND DOCTOR DEVELOPED

A Complete Daily Protocol vs. A Single Daily Drink

Six ingredients at doses that were studied, against seventy-five at doses that were not.
LONGEV

LONGEV

Green powder

Green powder

Red powder

Red powder

Number of ingredients
6
75+
30+
Every dose printed on the label
Doses matched to published human trials
NAD+ at a clinical dose
Trace
Omega-3 at 1,440mg
Ashwagandha at 1.3g
Trace
Trace
Paired for absorption (piperine, K2)
Third-party tested every batch
Varies
Varies
Made in our own US facility
Included with the Longev Protocol

The 12-Month Longev Protocol Program

01

Private daily tracker

Telegram AM and PM reminders in your own channel. Streak and consistency tracked, every day for a year. A real person on the other end when you have a question.

02

Monthly expert briefings · 12 sessions

One briefing each month, matched to where you are in the year.

03

Monthly lifestyle drops · 12 shipments

Twelve hand-picked items shipped with your supplements. Each one targets a different cause of aging.

Frequently Asked Questions

Because in almost every case the dose was too small to do anything. Pull the study behind any ingredient you have taken, check the milligrams it used, then check your bottle. Ours are printed on the label and matched to the research. That is the entire difference, and it is why we can offer 90 days to test it.
Most people notice energy in the first two weeks and sleep somewhere around week three to four. The biological age change is a twelve month project, not a two week one. The 90-day guarantee exists so you have room to find out.
Three capsules with breakfast, three with dinner. Your Telegram tracker pings you at both times.
Buying these six compounds separately at these doses, from brands that third-party test, runs higher than this. And nothing on your counter would work together, arrive on time, or come with someone reminding you to take it.
Two clicks in your account. No phone call, no retention script, no email chain. Pause it for a month if you travel.
Our own facility in Colorado. Every batch goes to an independent lab for purity, potency and heavy metal screening before it ships.
Your calendar age is the number you celebrate. Your biological age is how old your body measures on the inside, based on markers researchers can test. The two are often years apart. Any at-home biological age test gives you a starting number, and the Longevity Playbook that ships with your first order covers how to read it.
Yes. They were chosen to work together. Pull one out and the others carry more than they were dosed for.
Show the label to your doctor before you start, particularly if you are on blood thinners, thyroid medication or blood pressure medication. Ask us and we will email you a full ingredient list to bring to that appointment.
Email support any time inside 90 days of your first order. We refund the full amount within 24 hours. You keep the bottles and you keep the Welcome Kit.
Most people stay on it, because the year takes a year off and stopping lets it come back. You can cancel at the twelve month mark with the same two clicks.
Frequently Asked Questions

One Year Younger.
Starting Today.

Six formulas. Two doses a day. $5.99 a day. Ninety days to decide.

90-Day Money Back · Free Shipping · Made in the USA · Cancel Anytime