The Longev Protocol

The Longev Protocol

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5 star rating

4.8 average rating

330,000+ customers across the US

The Longev Protocol

A complete Morning & Evening Longevity Protocol featuring six premium supplements, scientifically developed to support healthy aging through one simple daily routine.

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What You'll Feel

More Steady, Consistent Energy Support for healthy glucose metabolism and fewer of the ups and downs that can derail your day.
WEEK 2
Better Support After Every Meal Your daily protocol works alongside healthy nutrition and movement to support glucose metabolism and metabolic wellness.
WEEK 4
Your Weight Goals Feel More Within Reach Support the metabolic foundations behind healthy weight management, while nutrition, movement and better daily habits do their part.
DAY 60
Progress That Goes Beyond the Scale Support healthy blood glucose already within the normal range, metabolic health and whole-body wellness—not just a number on the scale.
DAY 90
 A Healthier Metabolism for the Long Run A daily system built around healthy weight management, metabolic wellness and healthier aging.
MONTH 12
How To Take It

MORNING PROTOCOL
Take your morning supplements together in less than 30 seconds. One simple daily ritual.

EVENING PROTOCOL
Take your Ashwagandha in the evening to complete your daily Longev Protocol.
Two moments. Less than a minute. Your complete daily protocol.

Real People. Real Experiences.

Emily Johnson, 62

Emily Johnson, 62

Austin, Texas

William Harris, 55

William Harris, 55

New York, New York

Olivia Williams, 52

Olivia Williams, 52

Los Angeles, California

Ava Martinez, 43

Ava Martinez, 43

Phoenix, Arizona

What Our Customers Are Saying

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5 Star Rating

“I could eat a perfectly normal lunch and be ready for a nap before 2 PM. I’d sit back at my desk feeling heavy, sluggish and completely useless for the rest of the afternoon. A...

Melissa Carter, 47

Nashville, Tennessee

5 Star Rating

“My biggest problem wasn’t hunger. It was thinking about food when I wasn’t even hungry. I’d finish dinner and 30 minutes later be standing in the kitchen looking for something ...

Daniel Brooks, 52

Austin, Texas

5 Star Rating

“I was eating pretty well and exercising, but my stomach seemed completely unwilling to cooperate. The weight around my middle just wouldn’t move, no matter how many times I tig...

Aisha Williams, 44

Houston, Texas

5 Star Rating

“My doctor had told me my blood sugar was something I needed to pay attention to, and honestly, that scared me. I didn’t want to wait until I had a bigger problem before taking ...

Robert Mitchell, 58

Cleveland, Ohio

5 Star Rating

“I’d gotten to the point where I couldn’t stop thinking about snacks. Sweet after lunch, something salty in the afternoon, then dessert after dinner. I wasn’t even enjoying it a...

Jessica Morgan, 41

Atlanta, Georgia

5 Star Rating

“Name it and I tried it. Eating less, exercising more, cutting carbs... I’d lose a few pounds, get tired of constantly restricting myself and eventually end up right back where ...

Marcus Johnson, 50

Chicago, Illinois

5 Star Rating

“After menopause, the weight around my stomach seemed to appear out of nowhere. I was eating roughly the same way I’d always eaten, but suddenly my waistline had a mind of its o...

Priya Shah, 55

Jersey City, New Jersey

5 Star Rating

“I’d started noticing that I felt completely different after eating. Lunch would leave me sluggish and foggy instead of energized enough to finish the workday. Once I started pa...

Thomas Reynolds, 46

Denver, Colorado

5 Star Rating

“PCOS made weight and cravings feel like a constant battle for me. I’d spend weeks eating perfectly, then one craving would completely derail me and I’d feel like I’d ruined eve...

Nicole Anderson, 39

San Jose, California

5 Star Rating

“I’ve never been someone who wanted to count every calorie for the rest of my life. I wanted to lose the belly I’d gradually picked up and have better control over what I was ea...

 James Williams, 61

Jacksonville, Florida

Developed with Experts
in Age Reversal

Developed with Experts in Age Reversal

Blood Sugar Isn't Just a Number. It Reflects the Bigger Picture.
Energy, weight management and long-term metabolic health are deeply connected.
Longev takes a whole-body approach to supporting healthy glucose metabolism, metabolic
wellness and sustainable daily habits.

Blood Sugar Isn't Just a Number. It Reflects the Bigger Picture.
Energy, weight management and long-term metabolic health are deeply connected.
Longev takes a whole-body approach to supporting healthy glucose metabolism, metabolic wellness and sustainable daily habits.

"Healthy glucose metabolism is fundamental to metabolic health. Longev combines targeted nutritional support for glucose metabolism with ingredients supporting cellular energy and whole-body healthy aging."

Dr. Nathaniel Caldwell

Dr. Nathaniel Caldwell

Longevity Research Physician &
Cellular Health Specialist
Longevity Research Physician & Cellular Health Specialist

"Blood sugar, energy and weight management shouldn't always be viewed as completely separate concerns. They're interconnected parts of metabolic health, which is why Longev approaches metabolic wellness from multiple directions."

Dr. Elena Markovic

Dr. Elena Markovic

Biomedical Research Scientist & Human
Performance Specialist
Biomedical Research Scientist & Human Performance Specialist

"For people concerned about blood sugar and weight, sustainable progress is about more than chasing a single number. Nutrition, movement, sleep and metabolic support all matter. Longev is designed to complement those foundations as part of a consistent daily routine."

Dr. Daniel Whitmore

Dr. Daniel Whitmore

Board-Certified Physician & Preventive
Health Specialist
Board-Certified Physician & Preventive Health Specialist

"The goal is bigger than getting through today's energy crash or seeing a different number on the scale. It's building habits and nutritional support around healthier glucose metabolism, healthy weight management and long-term metabolic wellness."

Dr. Sophia Ramirez

Dr. Sophia Ramirez

Integrative Medicine Physician & Longevity
Wellness Specialist
Integrative Medicine Physician & Longevity Wellness Specialist

Aging Doesn't Begin on the Outside. It Begins Inside Your Cells.

Powered by NAD+ Science

30s Early Decline

What is happening in your body

  • Cellular energy starts slipping
  • First DNA damage shows up
  • Muscle mass begins to drop
  • Metabolism slows 2 to 3%

What the protocol does 

  • Refills the cellular fuel before you feel it go
  • Supports DNA repair while it still keeps up
  • Holds muscle and metabolism
  • Builds the base for the next twenty years

40s The turn

What is happening in your body 

  • NAD+ is down roughly 50%
  • Cortisol climbs and sleep gets shallow
  • Recovery takes days instead of hours
  • Weight settles around the middle

What the protocol does

  • Refuels NAD+ at a clinical dose
  • Drops cortisol 27.9% over 60 days
  • Cools the inflammation slowing recovery
  • Supports how your body handles sugar and fat

50s Compounding

What is happening in your body

  • Hormones drop hard for both men and women
  • Joints stiffen and stay stiff
  • Brain fog becomes normal Bone density starts falling

What the protocol does 

  • Supports your body's own hormone production
  • Switches inflammation off at the gene
  • Clears the fog most people accept as age
  • K2 puts calcium into bone instead of artery walls

60+ Holding the line

What is happening in your body:

  • NAD+ down to roughly a quarter of youthful levels
  • Immune response slows
  • Cell renewal barely runs Energy is the daily limit

What the protocol does:

  • Rebuilds the cellular fuel supply D3 switches on more than 1,000 genes behind immunity.
  • Resveratrol triggers renewal the way fasting does.

Evidence-Based Longevity

Every ingredient in the protocol is dosed on published human trials,
not on what is cheap to put in a capsule.
Every ingredient in the protocol is dosed on published human trials, not on what is cheap to put in a capsule.
1,440 mg
1,440 mg
Omega-3, 44% Above The 777-Person Trial
1,300 mg
1,300 mg
Ashwagandha, 27.9% Less Cortisol In 60 Days
5,000 IU
5,000 IU
Vitamin D3, Linked To Bodies Measuring 2.6 Years Younger
1,200 mg
1,200 mg
Curcumin + 10 mg piperine, ~2,000% better absorbed than curcumin alone
+40% to +90%
+40% to +90%
NAD+ precursor, raises circulating NAD+ to support DNA repair and longevity genes
~200 studies
~200 studies
Resveratrol, boosts longevity-gene activity with the same aging effect as fasting
1,440 mg
STUDY Nature Aging · DO-HEALTH · 3-year RCT · n=777
DOSE 1,440 mg / day · 2 softgels · 44% over the trial threshold
OUTCOME Aged slower on 3 separate aging tests — measured in real people, over years.
1,300 mg
STUDY Cortisol RCT · chronically stressed adults · n=64 · 60 days
DOSE 1.3 g ashwagandha root + 10 mg piperine daily · trial used 600 mg / day extract
OUTCOME −27.9% cortisol · −44% stress scores · lifts the stress load that blocks your body's repair
5,000 IU
STUDY Vitamin D / aging biomarker analysis · deficient vs replete cohort
DOSE 5,000 IU D3 + 100 µg K2 daily · K2 routes free calcium to bone, not artery wall
OUTCOME People with healthy D3 levels measured 2.6 years younger on aging tests · regulates 1,000+ aging-related genes
1,200 mg
STUDY Bioavailability research · curcumin + piperine pharmacokinetics
DOSE 1,200 mg curcumin + 10 mg piperine daily · the pairing the studies require
OUTCOME ~2,000% better absorbed than curcumin alone · shuts down the gene that keeps inflammation running · helps clear out worn-out cells
+40% to +90%
STUDY NAD+ precursor human trials · circulating-level pharmacokinetics
DOSE Clinical-range NAD+ precursor · matched to the doses that produced trial results — not trace amounts
OUTCOME +40% to +90% more NAD+ in your bloodstream · refills the fuel your cells need for DNA repair and to switch on longevity genes
~200 studies
STUDY Meta-analysis of controlled trials · ~200 human studies · 20 years of safety + metabolic data
DOSE Clinical-range resveratrol daily · paired with NAD+ precursor for fuel + activation signal at the same time
OUTCOME Big lift in longevity-gene activity · same effect on aging as fasting or eating less, without the diet change

What That Actually Looks Like

What That Actually Looks Like

  • You finish lunch without spending the afternoon feeling completely wiped out.
  • Your energy feels more predictable instead of riding the highs and lows of your day.
  • The scale starts moving in the direction you've been working toward.
  • Your clothes start fitting differently—and you notice before anyone says anything.
  • Walking after meals, eating better and taking your protocol stop feeling like a “program.” They're simply what you do.
  • You start feeling like you're working with your body again instead of constantly fighting it.

And Twelve Months In…..

  • Your weight isn't the only number you're proud of.
  • Your metabolic-health trends give you something tangible to discuss with your healthcare professional.
  • The habits that once required discipline have become your normal routine.
  • You're no longer thinking only about tomorrow's blood sugar or next month's weight. You're thinking about the next 10, 20 and 30 years of your health.

We Own The Factory. That Is Why We Can Print Every Milligram.

Every bottle is made in our own facility in Colorado. Not a rented line, not an overseas contract manufacturer we have never walked through.

Every batch goes to an independent third-party lab before it ships. Purity, potency, and heavy metals.

MADE IN THE USA · 3RD-PARTY PURITY TESTED · PREMIUM QUALITY AND DOCTOR DEVELOPED

A Complete Daily Protocol vs. A Single Daily Drink

Six ingredients at doses that were studied, against seventy-five at doses that were not.
LONGEV

LONGEV

Green powder

Green powder

Red powder

Red powder

Number of ingredients
6
75+
30+
Every dose printed on the label
Doses matched to published human trials
NAD+ at a clinical dose
Trace
Omega-3 at 1,440mg
Ashwagandha at 1.3g
Trace
Trace
Paired for absorption (piperine, K2)
Third-party tested every batch
Varies
Varies
Made in our own US facility
Included with the Longev Protocol

The 12-Month Longev Protocol Program

01

Private daily tracker

Telegram AM and PM reminders in your own channel. Streak and consistency tracked, every day for a year. A real person on the other end when you have a question.

02

Monthly expert briefings · 12 sessions

One briefing each month, matched to where you are in the year.

03

Monthly lifestyle drops · 12 shipments

Twelve hand-picked items shipped with your supplements. Each one targets a different cause of aging.

Frequently Asked Questions

Because in almost every case the dose was too small to do anything. Pull the study behind any ingredient you have taken, check the milligrams it used, then check your bottle. Ours are printed on the label and matched to the research. That is the entire difference, and it is why we can offer 90 days to test it.
Most people notice energy in the first two weeks and sleep somewhere around week three to four. The biological age change is a twelve month project, not a two week one. The 90-day guarantee exists so you have room to find out.
Three capsules with breakfast, three with dinner. Your Telegram tracker pings you at both times.
Buying these six compounds separately at these doses, from brands that third-party test, runs higher than this. And nothing on your counter would work together, arrive on time, or come with someone reminding you to take it.
Two clicks in your account. No phone call, no retention script, no email chain. Pause it for a month if you travel.
Our own facility in Colorado. Every batch goes to an independent lab for purity, potency and heavy metal screening before it ships.
Your calendar age is the number you celebrate. Your biological age is how old your body measures on the inside, based on markers researchers can test. The two are often years apart. Any at-home biological age test gives you a starting number, and the Longevity Playbook that ships with your first order covers how to read it.
Yes. They were chosen to work together. Pull one out and the others carry more than they were dosed for.
Show the label to your doctor before you start, particularly if you are on blood thinners, thyroid medication or blood pressure medication. Ask us and we will email you a full ingredient list to bring to that appointment.
Email support any time inside 90 days of your first order. We refund the full amount within 24 hours. You keep the bottles and you keep the Welcome Kit.
Most people stay on it, because the year takes a year off and stopping lets it come back. You can cancel at the twelve month mark with the same two clicks.
Frequently Asked Questions

One Year Younger.
Starting Today.

Six formulas. Two doses a day. $5.99 a day. Ninety days to decide.

90-Day Money Back · Free Shipping · Made in the USA · Cancel Anytime